2024 b2v - team black monthly time trials
The "Time Trial" strategy was implemented in preparation for the 2018 B2V. This allowed us to stay accountable and motivate each other. NOTE: The time trials will be used to determine placement on a stage, or as alternate runner.
*If possible, sign up for a 5K Race (December / January) and/or a 10K Race (February / March). Each time trial should be treated like a race. Properly warm-up and cool-down and make sure to start smart.
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** If you're unable to run outside, you may use a treadmill. Be sure to submit a picture of the display to prove your time trial.
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1.) Find a FLAT route;
2.) Run the distance*;
3.) Submit your time.
Time - Trial Due Dates:
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December TBD 2023 — 3 mile
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January TBD 2024 — 3 Mile ​
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February TBD, 2024 — 6 mile
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March TBD 2024 — 6 Mile ​
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