2023 b2v - team black monthly time trials
The "Time Trial" strategy was implemented in preparation for the 2018 B2V. This allowed us to stay accountable and motivate each other. NOTE: The time trials will be used to determine placement on a stage, or as alternate runner.
*If possible, sign up for a 5K Race (December / January) and/or a 10K Race (February / March). Each time trial should be treated like a race. Properly warm-up and cool-down and make sure to start smart.
** If you're unable to run outside, you may use a treadmill. Be sure to submit a picture of the display to prove your time trial.
1.) Find a FLAT route;
2.) Run the distance*;
3.) Submit your time.
Time - Trial Due Dates:
December 20, 2022 — 3 mile
January 20, 2022 — 3 Mile
February 20, 2023 — 6 mile
March 20, 2023 — 6 Mile